One TV news reporter gave us all a mood to admire in 2019 when she remained calm and Chingari Chaubey (2023) S02 Hindi Web Seriesstiff-armed away some random tomfoolery during a live report.

Darla Miles of New York's ABC 7 was making a live, remote report when a man tried to walk in front of her. But Miles simply stiff-armed the man while continuing her report, not missing a beat and showing the kind of calm we can all hope to maintain under pressure.

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With the clip going viral, Miles has been a great sport on Twitter, thanking viewers for the compliments and having fun with the responses.

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And, oh, what responses they were.

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We salute you, Darla, for giving us the "keep calm and extend the stiff arm" moment that we so badly needed.